'Training at the highest level day after day is difficult, staying healthy and recovered is even harder. But Xendurance makes it all that much easier. From hydration, to protein and daily immune boost it is something I can\'t go without. Check out the site for 10% your first order: shop.teamxnd.com/claytonm --------------------------------------------------------------------------------------- This workout was in preparation for my 800m Diamond League race at Hayward Field and the Prefontaine Classic. Since Tokyo training has been based around having fun and maintaining fitness. We want to make sure not to over train and risk injury. I am super excited as well about my upcoming Europe races including Lausanne and Paris Diamond Leagues and more Workout Reps: 2x400x2 with 3:30 rest 53.2/52.3 53.8/52.8 2x200 24.2 23.6 In\'s and Out\'s (Accelerate, Coast Accelerate) --------------------------------------------------------------------------------------- Clayton\'s Social: Instagram: https://www.instagram.com/claytonmurphy Twitter: https://twitter.com/Clayton_Murph Facebook: https://www.facebook.com/public/Clayt... claytonmurphy.com --------------------------------------------------------------------------------------- Shout Out Mitch Modin for the channel editing as well! Go check out his channel talking track, multi training and everything in between! https://www.youtube.com/channel/UCYXL... --------------------------------------------------------------------------------------- Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/that-vibe License code: FRZP1ANOLBLYSYBH Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ill-kitchen/protocol License code: GA4WACGAKXV5U250 Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/driftin License code: PMLNGURBCLIFR3A3'
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